Holiday self-care: five ways to soothe your frazzled body and mind
Attention all of you keyboard warriors and open-plan office occupiers, it’s almost time for the annual Christmas Holiday...
Read PostWe can assist in the management of both acute and chronic sports injuries. Typical acute sports injuries include muscle strains and joint sprains...
Read MorePeripheral joints include all the joints of the body that are not part of the spine. Commonly injured joints include knees, ankles, shoulders, elbows and wrists...
Read MoreStrains occur when you injure muscles and tendons. Common areas of strain are the muscles in the neck and back, biceps, triceps, pectoral, hamstring, quadriceps and calf muscles...
Read MoreFind out the latest news about Maroubra Road Physiotherapy and information about all your Physiotherapy and health related needs.
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Read all NewsAttention all of you keyboard warriors and open-plan office occupiers, it’s almost time for the annual Christmas Holiday...
Read PostIt’s that time of year again. When men all over the world begin to sport fluffy facial hair on their upper lips. Movember...
Read PostDo you suffer from arthritic knees or hips? Did you know that exercise therapy can reduce your knee pain and help minimise...
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